1 Greek Yogurt Greek yogurt tops the list for vaginal health and sweetness. They help balance out your vagina's PH levels to keep things fresh down there. The good bacteria found in yogurt improve the body’s absorption of essential nutrients, and prevent the growth of harmful bacteria like E. coli, salmonella and staphylococcus. Get to a mall and you will find some. 2.Sweet Potatoes Sweet potatoes are high in vitamin A which helps strengthen muscle tissues for strong, healthy vaginal walls. It contains complex sugar which is very natural for the vagina. 3.Omega-3 Fatty Acids Foods with omega-3 fatty acids (such as salmon and tuna) improve heart health and circulation around the body. They also keep the blood flow pumping through the vagina. 4. Bananas Bananas come in various types and shapes. Some are small, others bigger. Some green and others red. Bananas are one of the top sources of potassium, which help
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